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December 27, 2015

Are you feeling bloated from all the eating during the holidays? 

Are you feeling like you need a detox from all the sugary foods and treats that comes with the season?

When we think of DETOX, we think of going on a diet that consists of juices and smoothies, right?...

December 23, 2015

I’m so grateful for all the love and appreciation that everyone has been showing me this year.

The amount of chocolates, and cookies and sweets I have been receiving from everyone is starting to make me feel heavy, LOL.  I don’t know about you but I cannot eat another p...

December 6, 2015


Best wishes to all my Jewish friends that have been celebrating Hanukkah this year.

This is not necessarily a post about religion, it is about love.  Love for one another, love for those that are different then us, and those that believe in other faiths.


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